Friday, January 22, 2010

Appreciate this video! (Yoga for Sleep)

This video made my week! helped me sleep, and completely relax. Really appreciated-this:

**note: it's better to watch this before you go to sleep, and not during the day- because someone did almost fall asleep on their desk watching this!**


Try it!

Merci, Appreciated,

Wesam

2 comments:

  1. Wesam,

    Great video! You should warn people that this sort of thing isn't suitable for work. I swear I almost fell asleep at my desk!!

    If your day has been as stressful as mine, I would also recommend the following link.

    http://www.youtube.com/watch?v=eXgdSOxaCGI

    ReplyDelete
  2. That's right! I will add a warning! I thought no one would watch it unless they wanted to sleep!

    and will watch your video.

    ReplyDelete